Zoom Meditations with Stacy
Zoom Meditation Sessions with Stacy Cheng Suzuki.
Awaken Your Inner Power & Find Deep Peace. Experience the transformative power of meditation from the comfort of your home. Join Stacy Cheng Suzuki for a Weekly Group or Private Zoom Meditation Session designed to help you release stress, balance your energy, and cultivate a deeper connection to yourself. Whether you’re a beginner or an experienced meditator, these sessions offer a sacred space for growth, healing, and renewal. 🌿 Why Join These Sessions? ✔️ Reduce Stress & Anxiety – Let go of mental clutter and experience deep relaxation. ✔️ Enhance Clarity & Focus – Strengthen your intuition and sharpen your mind. ✔️ Boost Energy & Vitality – Align your energy and restore inner balance. ✔️ Deepen Your Spiritual Connection – Expand your awareness and elevate your vibration. ✔️ Feel Supported in a Like-Minded Community – Join others on a similar path of self-discovery and healing. 🌟 What to Expect In Your Group or Private 1 on 1 Meditation Session [45 minutes] with Teacher Stacy: ✅ Holistic Lesson on a Chosen Topic/Theme – Gain valuable insights into spiritual and energetic principles on that week's topic or theme. ✅ Breathwork, Check-in Body Scan & Guided Visualization – Teacher Stacy will guide you into a relaxed state with various breathwork techniques. Then, she will guide you into checking into your body and relaxing each area, releasing tension and stress. Then, experience inner peace and clarity in a guided visualization meditation by Teacher Stacy on that week's theme. ✅ Silent Meditation with Distant Energy Work – Flow into a silent meditation and experience powerful distant energetic healing by Teacher Stacy. ✅ Sharing & Q&A – Lastly, reflect, share, ask questions, and integrate your experience. ✨ Your Guide: Stacy Cheng Suzuki Based in Oahu, Hawaii, Stacy is a highly skilled energy healer, holistic life coach, and teacher. With years of experience in meditation, energy work, Reiki, craniosacral therapy, life coaching and holistic wellness, she creates a nurturing space where you can realign with your highest self. WEEKLY GROUP ZOOM MEDITATION SESSIONS When: Weekly on Wednesdays @ 7pm HST Session Length: 45 Minutes Where: Live on Zoom 💻 (Recording available for 6 days) Group Session Dates: See schedule below ⬇️ for dates and topics. Join us every Wednesday [unless different day is stated] for a live, interactive Group Zoom meditation session designed to help you navigate life’s challenges with greater peace and clarity. Join us for all the month's topics or choose a Specific week's topic that resonates with you most. Either way, come prepared to experience deep healing and relaxation. ❇️ For ALL Zoom sessions, Pre-payment via Venmo or Square required to secure your specific session dates or month or sessions. UPCOMING GROUP ZOOM MEDITATION TOPICS: Why Choose These Sessions? These sessions are designed to help you release stress, ground yourself and regain sense of internal emotional balance and stability during these times of uncertainty. Each session is tailored to provide healing for the specific challenges we’re collectively facing today, from political unrest to personal struggles. April 2025 Topics & Dates [5 weeks] ~ Time: 7pm HST
May 2025 Topics & Dates ~ Time: 7pm HST
GROUP MEDITATION SESSION Pricing & Packages: Group Zoom Meditations: ❇️ For ALL Zoom sessions, Pre-payment is required for all sessions. Please inquire for more details. All Sales Are Final. For Individuals:
Couples Discount – Shared Zoom Access Two people may share the same laptop and Zoom access to attend the session together.
NOTE Re: Single Session & Monthly Package purchases: All Sales Are Final. When purchasing a single session or monthly package, you are buying and reserving a specific date or dates or specific month. There are No refunds. No rescheduling. You will have access to the replay of the sessions you missed [as well as those you attended] for 6 days after the scheduled session date. After that, the recording will no longer be available.This allows you to revisit the session at your convenience and stay connected to your meditation practice. * NOTE: You will need to give me a current email address for me to give you access to the replay. BONUS: REPLAY OF GROUP ZOOM MEDITATION SESSION: As a bonus to all who purchased a Group Zoom session, you will have access to replay that specific Zoom session for 6 days after your scheduled session date. NOTE: You will need to give me a current email address for me to give you access. HOW TO SIGN UP FOR GROUP OR PRIVATE 1:1 ZOOM MEDITATION SESSIONS WITH STACY: 1) Scroll down ⬇️ and click box "Reserve Your Spot Today" 2) Registration Information needed: On my Contact/Schedule page, Do complete ALL the boxes such as 1) your full name, 2) phone #, and 3) email address. Please double check to make sure they are all correct. 3) And in the Note box, tell me the following: (1) if you want the Group Meditation Session OR the 1:1 Private Meditation Session; (2) If Group Session, which specific Days you want OR if you want to purchase a 4 or 5 week Monthly package. I am only selling up to 2 months in advance; and (3) if you have an Iphone or Other phone. If you have an Iphone, I can Text you the Zoom link. If you do Not have an Iphone, then I will email you the Zoom link for easy access. > I will text and/or email you back w/in 24 hours. IMPORTANT: Zoom Access & Tech Requirements: To participate in the meditation sessions, you WILL need to know how to use Zoom. Please ensure you’re familiar with joining a Zoom meeting before the session begins. Make sure your internet connection, camera, and audio are working beforehand so you can fully enjoy the experience! 💫 Ready to Elevate Your Mind, Body & Spirit? 💫 Spaces are limited--Click box below ⬇️ to reserve your spot today! When you are in my Contact/Schedule Appointment page, Do NOT click on Instant Booking. Instead, Contact me and DO complete all the information in the blank boxes and I'll contact you [typically w/in 24 hours or less] to schedule your appointment with me. Watch your email and your text messages for my communication to you. ❇️ For ALL Zoom sessions, Pre-payment via Venmo or Square to secure your spot. 
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PRIVATE CUSTOMIZED 1:1 ZOOM MEDITATION SESSION WITH STACY:
1) INDIVIDUAL SESSION: Private 1:1 Customized Zoom Meditation Session = $125 (45 minutes). Experience a tailored private 1 on 1 meditation session designed specifically for your needs by me, Stacy. Whether you're working to release personal blocks, deepen your practice, or gain clarity on a specific area, this session will provide the focus and guidance you need to move forward. Before your session, you will provide me with the 1 (one) topic or area you’d like to focus on—whether it's overcoming fear, better health, building confidence, or any other personal goal or issue. Based on your input, I will prepare a custom meditation designed to address your specific needs, ensuring that the session is fully aligned with your intentions. This allows us to maximize your time together, delivering the most impactful experience. ⭐️Bonus: You’ll have access to the recording of your session to revisit anytime and continue your journey of growth. The custom meditation created will be crafted specifically for you, allowing you to re-experience and integrate the work we do together. ❇️ NOTE: Pre-payment via Venmo or Square required to secure your Zoom Session. 2) PACKAGE OF 3: Private 1:1 Customized Meditation Sessions Package (45 min. each) = $350. (Regularly $375 — Save $25!) Unlock your inner peace and strength with personalized, one-on-one meditation sessions. For those looking to deepen their meditation practice and work through specific goals or challenges directly with Stacy in private sessions, this package offers a tailored approach with a blend of meditation, coaching, and energy work. You will receive 3 (three) 1 on 1 Custom Zoom meditation sessions (45 minutes) designed to help you unlock your inner potential and heal from within. 1 session = 1 focus topic. You can have a different topic for each of the 3 sessions. What's Included:
IMPORTANT: Zoom Access & Tech Requirements: To participate in the meditation sessions, you WILL need to know how to use Zoom. Please ensure you’re familiar with joining a Zoom meeting before the session begins. Make sure your internet connection, camera, and audio are working beforehand so you can fully enjoy the experience! 💫 Ready to Elevate Your Mind, Body & Spirit? 💫 Spaces are limited--Click box below ⬇️ to Buy Your Package & Schedule Your Private Sessions today! When you are in my Contact/Schedule Appointment page, Do NOT click on Instant Booking. Instead, Contact me and DO complete all the information in the blank boxes and I'll contact you [typically w/in 24 hours or less] to schedule your appointment with me. Please let me know if you want to buy the 3 Session Package. Watch your email and your text messages for my communication to you. ❇️ For ALL Zoom sessions, Pre-payment via Venmo or Square to secure your spot. 
Teacher Stacy Cheng Suzuki
FREQUENTLY ASKED QUESTIONS:
1) What if I can't make my Group scheduled session/s? Can I reschedule? While you cannot reschedule your Group Meditation session or sessions, if you miss a scheduled group session/s, you can still benefit from that scheduled meditation. All sales are final. ALL registered participants of the Group Meditation—whether they attended live or not—will receive access to the session recording for 6 days. After that, the recording will no longer be available. This allows you to revisit the session at your convenience and stay connected to your meditation practice. *NOTE: You will need to give me a current email address for me to give you access to the replays. 2) Do I need to know anything beforehand about meditation? No prior experience is necessary! Whether you’re a complete beginner or an experienced meditator, you’ll be guided through the session step by step. Each session includes breathwork, guided visualization, and silent meditation with distant energy work, making it accessible to all levels. Just come with an open mind and a quiet space where you won’t be disturbed. Over time, you’ll deepen your practice and experience even greater benefits! 3) Can I join/attend if I live outside of Hawaii? YES! Because we are on Zoom, you can be living anywhere and attend. Keep in mind that the start time is based on Hawaii Standard Time or HST. You can easily convert the time by doing a search on the internet for "time zone converter". And, if the time is way too late for you, you can still pay to join and you will get access to the recording for up to 6 days. So, you can easily listen to and do the meditation at your own convenience and as many times as you want. 4) What if I do not know how to use Zoom? Great question! To participate in the meditation sessions, you’ll need to know how to use Zoom. Unfortunately, I won’t be able to provide Zoom technical support before or during the session. If you’re new to Zoom, please ensure you’re familiar with joining a Zoom meeting before the session begins. You can find many helpful tutorials on YouTube to get up to speed. Super easy and a great tech skill to know in general. Watch the Youtube videos "how to use Zoom for beginners". Then, download the Zoom app on your phone, Ipad or Laptop/computer. And, practice! Ask someone you know to do a meeting with you. Just takes 5 minutes or less. Make sure your internet connection, camera, and audio are working beforehand so you can fully enjoy the experience! 
Review of Stacy's Private 1:1 Customized Zoom Meditation Session by Client Melissa L. of California.
I participated in one of Stacy's Zoom meditation sessions for the first time and found it incredibly valuable. I have practiced meditation in several different ways before so the Zoom format didn’t feel like it would hinder me from being able to relax into a meditative state or connect with Stacy in a meaningful way. She helped me prepare by asking what I would like to work on. I told her I wanted to focus on overcoming the fears that stall my writing. She asked me to begin a journal and get a book called, “The Artist’s Way.” I did start the journal writing down all the reasons I thought prevented me from finishing the stories I’ve started over the years and came up with some surprising reasons. I was happy she asked me to do that journaling prior, because it prepared me for the work she and I did together. In our Zoom Meditation Session, Stacy's questions were purposeful and helped me to hear out loud what I have always kept quiet- the self-doubt, negative talk that I hear in my head making me shrink from moving forward. Her guidance helped pull me out, making me realize I am not the only one in the world who feels like this. Feeling confident, we began the meditation with breathing exercises which she led me through, then a body scan, both allowing me to calm and center and relax myself. Then she began the guided meditation. I am good at visualizing, so this part was beautiful for me. In the middle of this meditation, I met my future self, strong, empowered, smiling at me, hands outstretched towards me and holding a key, a key that will open all the doors I need to obtain whatever I need. I took the key and wore it around my neck as a necklace. This was a powerful visual remaining with me hours later, and I believe will never leave me, will be a guide, and a motivator as I push on through whatever fears come up while I work on my writing and publishing paths. The session ended with a period of silent meditation, where I entered a deep state of relaxation while Stacy performed distance energy healing. The entire experience was not only relaxing but deeply transformative. Stacy is a gifted healer, and her supportive guidance makes the often difficult process of healing much easier. I wholeheartedly recommend Stacy's meditation sessions—whether group or one-on-one—for anyone looking to experience healing and inner clarity. 
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