Try Craniosacral therapy. Your body is in stress overload. It needs help to "calm" down. Craniosacral therapy helps calm down your nervous system. Reducing this stress overload in your nervous system helps your body have a space to "heal" itself.
As I always tell 1st time clients, give it a try ~ what have you got to lose? Your stress! In my Wellness session, I use Craniosacral therapy along with other modalities such as life coaching, Energy Work and Facial Reflexology. I always recommend clients get at least the 90 min or even the 2 hour session for an optimal self-care session for themselves.
Your health both physical and emotional is on ongoing journey. So is self-care. My Wellness sessions are great form of self-care for you. In addition to you taking care of yourself at home with better eating habits, exercise habits and retraining your thinking habits to better ones, use my Wellness sessions as another dimension of your healthcare routine. Just like you schedule your monthly hair or other beauty appointment, schedule your monthly Wellness session so you are in tip top shape. Beauty is both inside as well as outside.
If you live somewhere else other than on Oahu ~ island in Hawaii, you can get a Distant/Remote Wellness session. In my Distant/Remote Wellness Session, I do both Craniosacral therapy and Energywork. It works!
Want to give my Wellness Session a try? You are worth it & you deserve it. Contact me today.